Ayurveda is a traditional system of natural healing that originated in India over 5,000 years ago. The word "Ayurveda" comes from Sanskrit, It’s not just about curing illness — it’s about maintaining wellness and harmony.
It focusing on balance in the body, mind, and spirit.
Balance of body, mind, and spirit through natural, personalized healing.
Personalized wellness system balancing doshas for holistic health.
Ayurveda treats the whole person, not just symptoms. It creates harmony between your physical health and mental clarity.
Utilizes nature-based remedies like herbs, oils, and therapies to support the body’s healing process without side effects.
Ayurveda customizes diet, sleep, exercise, and stress management based on your unique dosha (Vata, Pitta, Kapha).
Ayurveda sees digestion (Agni) as key to health, helping reduce bloating, gas, improve metabolism, and clear toxins.
Ayurvedic herbs like Amla, Guduchi, and Tulsi strengthen immunity, fight infections, and build long-term resistance.
Ayurveda uses meditation, pranayama, and herbs like Brahmi and Ashwagandha to calm the mind and enhance focus.
Ayurveda believes every person is made up of a unique combo of three energies, called Doshas.
Movement creativity
Fiery transformation
Earthy stability
Experience authentic Ayurveda with personalized care, proven healing methods, and natural wellness solutions for lasting health.
Years of experience in Ayurveda
Ayurveda was later systematized into three classical texts called the Bṛhat Trayi (The Great Trilogy).
Charaka Samhita is an ancient Ayurvedic text focused on medicine, diagnosis, treatment, and holistic health.
Sushruta Samhita is an ancient Ayurvedic text emphasizing surgery, anatomy, medical techniques, and holistic healing.
Ashtanga Hridaya is a classical Ayurvedic text combining medicine, lifestyle, and treatments for balanced, healthy living.
Yes, when practiced correctly and under the guidance of a qualified Ayurvedic practitioner. However, self-medication, especially with herbs, can be risky.
Panchakarma is a deep detoxification and rejuvenation therapy involving five purification procedures to eliminate toxins and restore balance.
No, but Ayurveda emphasizes sattvic (pure, balanced) foods, which are mostly plant-based. Some non-veg options are allowed depending on a person’s dosha and health condition.
You can take a dosha quiz online or consult an Ayurvedic practitioner who will assess your physical features, habits, digestion, emotions, and other factors.
Yes, many people use both. However, you should always inform both your Ayurvedic and allopathic doctors to avoid any interactions.
Ayurveda is not a quick fix—it works gradually by restoring balance. Depending on the condition, results may take days to weeks or even longer.